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	<title>A-Townbikes Blog</title>
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	<link>http://atownbikes.com/blog</link>
	<description>News and opinion from your bike guys</description>
	<pubDate>Tue, 24 Nov 2009 15:55:55 +0000</pubDate>
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		<title>Stage 21;(08/30/2008)Best Pie Recipe&#8230;</title>
		<link>http://atownbikes.com/blog/?p=202</link>
		<comments>http://atownbikes.com/blog/?p=202#comments</comments>
		<pubDate>Fri, 29 Aug 2008 02:16:40 +0000</pubDate>
		<dc:creator>tjones</dc:creator>
		
		<category><![CDATA['Sat. Morning Ride']]></category>

		<category><![CDATA[Around this Town]]></category>

		<category><![CDATA[Back In the Day]]></category>

		<category><![CDATA[Road Biking NEPA]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atownbikes.com/blog/?p=202</guid>
		<description><![CDATA[
Best Pie Recipe&#8230;
We somehow got on the topic of pies on the long climb and return from Bald Mountain last week. Janet asked me what my favorite pie was. Without question or hesitation I listed, &#8220;a three-berry pie, or butterscotch, and that my all-time favorite is Lemon Sponge pie!&#8221;
Here is my great grandmother Nellie&#8217;s (actual) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/therecipe1.jpg"><img class="alignnone size-full wp-image-203" title="therecipe1" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/therecipe1.jpg" alt="" width="289" height="396" /></a></p>
<p><strong>Best Pie Recipe&#8230;</strong></p>
<p>We somehow got on the topic of pies on the long climb and return from Bald Mountain last week. Janet asked me what my favorite pie was. Without question or hesitation I listed, &#8220;a three-berry pie, or butterscotch, and that my all-time favorite is Lemon Sponge pie!&#8221;</p>
<p>Here is my great grandmother Nellie&#8217;s (actual) recipe notebook. My grandmother, (94) learned baking from her and guess that she probably tweaked Nellie&#8217;s recipe many years ago. It&#8217;s unusually good!</p>
<p><strong><span style="text-decoration: underline;">Nellie&#8217;s Lemon Sponge Pie</span>&#8230;</strong><br />
•	1 tablespoon Butter<br />
•	1 cup Sugar<br />
•	? cup or 2 heaping tablespoon&#8217;s Flour<br />
•	1 Lemon; grated rind and juice<br />
•	1 ½  cups of Whole Milk<br />
•	3 eggs separated</p>
<p>•	Cream butter and sugar, add flour. Beat egg yolks together with milk, then add Lemon juice and grated rind.</p>
<p>•	Beat egg whites stiff and add to the above.</p>
<p>•	Put ingredients into an unbaked pie shell. Bake in a glass pie dish @ 400 degrees for 15 mins. Reduce heat to 350 degrees and bake for 30 additional minutes.</p>
<p style="text-align: center;">***</p>
<p style="text-align: left;"><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/jennys3.jpg"><img class="alignnone size-medium wp-image-204" title="jennys3" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/jennys3.jpg" alt="" width="150" height="120" /></a></p>
<p style="text-align: left;">A <strong>Prairie Home Companion</strong> favorite, The <strong>Wailin&#8217; Jennys</strong> will be performing again at the Mauch Chunk Opera House this Saturday night. It&#8217;s been about a year since they played locally;8:30 pm in Jim Thorpe.</p>
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<p><![endif]--> </a></p>
<p class="MsoNormal"><a href="http://www.thewailinjennys.com/listen2.html">http://www.thewailinjennys.com/listen2.html</a></p>
<p class="MsoNormal" style="text-align: center;"><a>***</a></p>
<p><strong>08/30/2008; This week&#8217;s &#8216;Saturday Morning Ride&#8217;&#8230;</strong></p>
<p><strong>Request ride will be this week. Please refer back to last week&#8217;s list of rides,</strong> <strong>and either email me, </strong><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:PunctuationKerning /> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> <w:DontGrowAutofit /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="156"> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]></p>
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<p><![endif]--><strong>or review the list with your suggestion for this week&#8217;s ride.</strong></p>
<p><strong>Start time is 7:30am.</strong></p>
<p>Last official ride for this season will be next week, Saturday September 6th. Ride will have a special stop. Don&#8217;t miss next week&#8217;s ride!</p>
<p>Your bike guys,</p>
<p>Lee, Rich &amp; Tom</p>
]]></content:encoded>
			<wfw:commentRss>http://atownbikes.com/blog/?feed=rss2&amp;p=202</wfw:commentRss>
		</item>
		<item>
		<title>Stage 20; (08/23/2008)The Rapid Deceleration of Summer…</title>
		<link>http://atownbikes.com/blog/?p=199</link>
		<comments>http://atownbikes.com/blog/?p=199#comments</comments>
		<pubDate>Fri, 22 Aug 2008 13:10:16 +0000</pubDate>
		<dc:creator>tjones</dc:creator>
		
		<category><![CDATA['Sat. Morning Ride']]></category>

		<category><![CDATA[Around this Town]]></category>

		<category><![CDATA[JRA (Ridin' along)]]></category>

		<category><![CDATA[Maps]]></category>

		<category><![CDATA[Road Biking NEPA]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atownbikes.com/blog/?p=199</guid>
		<description><![CDATA[ 
The Final Banshee ride for this season will be this Sunday, August 24th @ 10:00am. 
Riders will have a choice of returns from Carbondale, Forest City, or the up and back to the Stillwater Dam. Ride to Stillwater Dam with return is 53 mi.
In addition to the Banshee ride, a festival celebrating alternative transportation [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/07-29-2007-banshee-ride-008.jpg"><img class="alignnone size-full wp-image-200" title="07-29-2007-banshee-ride-008" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/07-29-2007-banshee-ride-008.jpg" alt="" width="500" height="375" /></a><strong> </strong></p>
<p><strong>The Final Banshee ride for this season will be this Sunday, August 24th @ 10:00am. </strong><br />
Riders will have a choice of returns from Carbondale, Forest City, or the up and back to the Stillwater Dam. Ride to Stillwater Dam with return is 53 mi.</p>
<p>In addition to the Banshee ride, a festival celebrating alternative transportation and green thinking will be set up on Penn Avenue that same day. Bikes, Scooters, COLTS, Rail Trail council members, some local artists and music will fill the block of Penn Avenue between Mulberry and Linden from 2:00-6:00pm.</p>
<p>Banshee Ride<br />
Begins in front of Banshee Bar &amp; Restaurant<br />
322 Penn Avenue Scranton<br />
10:00am<br />
30-53 miles</p>
<p><strong>Here&#8217;s the festival music lineup&#8230;</strong><br />
2:00-3:00 Charles Havira and Friends<br />
3:00-3:30- Records by D.J. Conor McGuigan<br />
3:30-4:30- The Bog Swing Band<br />
4:30-6:00 Records by DJ Conor McGuigan</p>
<p class="MsoNormal">Read this article about the festival and Banshee ride in the Scranton Times&#8230;<span style="font-size: 8pt; font-family: Arial;"><a href="http://www.scrantontimes.com/articles/2008/08/21/lifestyles/sc_times_trib.20080821.c.pg1.tt21bikefest_s1.1891571_fea1.txt"></a></span></p>
<p class="MsoNormal"><span style="font-size: 8pt; font-family: Arial;"><a href="http://www.scrantontimes.com/articles/2008/08/21/lifestyles/sc_times_trib.20080821.c.pg1.tt21bikefest_s1.1891571_fea1.txt">http://www.scrantontimes.com/articles/2008/08/21/lifestyles/sc_times_trib.20080821.c.pg1.tt21bikefest_s1.1891571_fea1.txt</a></span></p>
<p style="text-align: center;">***</p>
<p>You have just encountered the wind-down, the rapid deceleration of summer. It&#8217;s suddenly a time to adjust to a different routine that awaits as we cross over to fall.<br />
Thoughts for me at this time are usually gearing up for next season;(2009 models already in stock), trying to get in the ride or two that I escaped from me earlier in the season, some mountain biking, catching up on projects, and hopefully taking some time off.</p>
<p>We&#8217;re also approaching the end of the ‘Saturday Morning Ride&#8217; season. <strong>The last scheduled ride for the season will be Saturday September 6th. </strong><br />
I would certainly encourage you all to continue rides from downtown Wilkes-Barre as a year-round meeting point for a ride. The downtown is a great place to begin and end your ride. Take my word for it that your riding activity has been noticed. Wilkes-Barre thanks you!</p>
<p><strong>That all being said, how about we, SMR rider&#8217;s start the buildup for the only 100K (62mi) event in our area!?</strong></p>
<p><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/promo.png"><img class="alignnone size-full wp-image-201" title="promo" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/promo.png" alt="" width="502" height="174" /></a></p>
<p>The Seasons Change Flaming Foliage Bike Ride will be held Saturday, October 11th in and around Hazleton. Riders will also have a choice of a 20K (12.4mi) and 50K (31mi.) route.</p>
<p><span style="font-size: 10pt; font-family: Arial; color: black;"><a href="http://www.seasonschange.us/index.php/events/flaming-foliage-ride">http://www.seasonschange.us/index.php/events/flaming-foliage-ride</a></span></p>
<p>Your bike guys will be attending. Try to support this local event!</p>
<p><strong><span style="text-decoration: underline;">Stage 20; (08/23/2008) This week&#8217;s SMR</span>&#8230;</strong></p>
<p>We&#8217;ve given you many new routes this year along with the classics from our area. Now it&#8217;s up to you to decide which routes you want to choose for the last two rides of this season.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/430129424">Nanticoke</a> Bike Ride Wilkes-barre, PA 26.37 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/465938173800">Journey To DARK REGIONS</a> Bike Ride Wilkes-Barre, PA 40.70 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/131714749">Boat Launch Rt 92 And Return</a> Bike Ride Wilkes-barre, PA 29.35 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/pittston/1186093394">Official Coopers Ride</a> Bike Ride Pittston, PA 44.92 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/287607126608">Rt 29 To Chase/Dallas 8th Street</a> Bike Ride Wilkes-Barre, PA 35.13 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/989468648319">Oberdorfer,Nail, Bodle, LEWIS, 8th, Bunker Hill</a> Bike Ride Wilkes-barre, PA 31.01 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/983803268230">Oberdorfer,nail,bodle,schoolhouse, Coon, Green</a> Bike Ride Wilkes-barre, PA 30.79 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/249973894074">Wyoming, Chase Nanticoke</a> Bike Ride Wilkes-barre, PA 34.25 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/plains/474700220172">Oberdorfer,Nail, Bodle, Schoolhouse, 8th, Bunker Hill</a> Bike Ride Plains, PA 28.73 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/764755545481">Duryea Coxton Loop</a> Bike Ride Wilkes-barre, PA 37.52 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/954538117819">Maq-a-naw-qua Loop</a> Bike Ride Wilkes-barre, PA 38.18 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/plains/707810876631">Saturday Morning Ride Coxton Loop</a> Bike Ride Plains, PA 34.99 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/plains/562105581667">Coxton With Extra Loop</a> Bike Ride Plains, PA 49.66 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/182428949325">Lance Armstrong Foundation Ride 5-10-08</a> Bike Ride Wilkes-Barre, PA 29.52 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/394033178">5-3-08 Atown Bike To Boat Launch Rt 92</a> Bike Ride Wilkes-barre, PA 29.35 mi.</p>
<p class="MsoNormal"><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/506423121498">Hartman - White Oak â?? Mizdall Rd Ride</a></p>
<p class="MsoNormal">I would like to thank Scott S. for being our Cartographer for the SMR routes on www.mapmyride.com. He&#8217;s done a great job of mapping out our rides this year. It&#8217;s time consuming but very appreciated. Great job Scott!</p>
<p style="text-align: left;">
]]></content:encoded>
			<wfw:commentRss>http://atownbikes.com/blog/?feed=rss2&amp;p=199</wfw:commentRss>
		</item>
		<item>
		<title>CasaAgua</title>
		<link>http://atownbikes.com/blog/?p=197</link>
		<comments>http://atownbikes.com/blog/?p=197#comments</comments>
		<pubDate>Tue, 19 Aug 2008 13:45:12 +0000</pubDate>
		<dc:creator>tjones</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://atownbikes.com/blog/?p=197</guid>
		<description><![CDATA[From the New York Times&#8230;
By JAMES C. McKINLEY JR
Published: August 15, 2008

HOUSTON - Lance Armstrong is one of the favorite sons of Texas and a model citizen known as much for his social conscience as his cycling. So it came as a surprise when it was revealed this week that he is one of the [...]]]></description>
			<content:encoded><![CDATA[<p>From the New York Times&#8230;<br />
By JAMES C. McKINLEY JR<br />
Published: August 15, 2008</p>
<p><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/casaagua.jpg"><img class="alignleft size-full wp-image-198" title="casaagua" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/casaagua.jpg" alt="" width="500" height="291" /></a></p>
<p>HOUSTON - Lance Armstrong is one of the favorite sons of Texas and a model citizen known as much for his social conscience as his cycling. So it came as a surprise when it was revealed this week that he is one of the biggest individual users of water in Austin, where he lives.</p>
<p>Say it ain&#8217;t so, Lance.<br />
In July, Mr. Armstrong, who won the Tour de France seven times, used a whopping 330,000 gallons of water at his lush Spanish-colonial home, with an acre of gardens and a swimming pool, city water authority officials said.<br />
This tremendous flow of H2O, which is 38 times what the average household in the city uses in the summer, comes as Texas is going through a dry spell and officials are asking people to cut back on watering their lawns. &#8220;We are definitely short on rain,&#8221; Lisa Rhodes, a spokeswoman for the authority, said with a sigh.<br />
Mr. Armstrong declined to be interviewed. He has been in Colorado and California all summer and only noticed the surge in water use when he saw his bills go up, his spokesman, Mark Higgins, said in an e-mail message. (The bill for July was $2,460.) &#8220;Lance and all the folks involved are looking into it and will for sure get it under control,&#8221; Mr. Higgins wrote.<br />
The Austin American-Statesman, which broke the story on Friday, quoted Mr. Armstrong as saying he was unaware his water use was so high. &#8220;I&#8217;m a little shocked,&#8221; he told The Statesman. &#8220;There&#8217;s no justification for that much water.&#8221; He added, &#8220;I need to fix this.&#8221;<br />
But city water records suggested that his home has long been a guzzler of water, using an average of 158,000 gallons a month since January 2007. Then, in June, the cyclist shot ahead of the pack, topping the city&#8217;s list of residential water users for the first time, officials said. That month his house and garden drank up 222,900 gallons.<br />
Daryl Slusher, an assistant director of the Austin City Water Authority in charge of conservation, said the city had ruled out a leak. Mr. Slusher offered to scrutinize Mr. Armstrong&#8217;s irrigation system and perhaps recommend native species that require less water.<br />
Getting Mr. Armstrong on board with water conservation would be a public-relations boon, Mr. Slusher said, although it was a disappointment that Mr. Armstrong had ended up on the top of the city&#8217;s water-gluttons list.<br />
&#8220;I was surprised he was No. 1,&#8221; Mr. Slusher said. &#8220;But his response is very encouraging.&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://atownbikes.com/blog/?feed=rss2&amp;p=197</wfw:commentRss>
		</item>
		<item>
		<title>Thomas Bettis Casimir; 47&#8230;</title>
		<link>http://atownbikes.com/blog/?p=189</link>
		<comments>http://atownbikes.com/blog/?p=189#comments</comments>
		<pubDate>Tue, 19 Aug 2008 13:19:57 +0000</pubDate>
		<dc:creator>tjones</dc:creator>
		
		<category><![CDATA[Back In the Day]]></category>

		<category><![CDATA[Honor]]></category>

		<category><![CDATA[Mountain Biking NEPA]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atownbikes.com/blog/?p=189</guid>
		<description><![CDATA[

Thomas Bettis Casimir LEWISBURG - Thomas Bettis Casimir bravely went forth early Thursday morning, Aug. 7, 2008, at his home in Lewisburg after 47 years on earth.
Tom was an immensely gifted designer whose vision and skill brought grace and functionality to his projects in Japan, Puerto Rico, Texas, and of course Pennsylvania. He was disgusted [...]]]></description>
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<p><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/tomcasimir.jpg"><img class="alignnone size-medium wp-image-190" title="tomcasimir" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/tomcasimir.jpg" alt="" width="124" height="174" /></a></p>
<p>Thomas Bettis Casimir LEWISBURG - Thomas Bettis Casimir bravely went forth early Thursday morning, Aug. 7, 2008, at his home in Lewisburg after 47 years on earth.<br />
Tom was an immensely gifted designer whose vision and skill brought grace and functionality to his projects in Japan, Puerto Rico, Texas, and of course Pennsylvania. He was disgusted by those who didn&#8217;t pay attention to the potential for beauty in the world.<br />
He was diagnosed with advanced pancreatic cancer 10 days before his death. His liver, however, was in excellent condition.<br />
Tom will be missed by friend and foe.<br />
He is survived by his siblings, Randy, Trey and Edith, many heartbroken friends, and the best dog in the world, Murphy.<br />
Services will be at the convenience of the family.<br />
Donations in Tom&#8217;s memory may be made to the charity of the donor&#8217;s choice.<br />
Arrangements are by the John H. Shaw III Funeral Home, Market and Eighth streets, Lewisburg.</p>
<p style="text-align: center;">***</p>
<p style="text-align: left;">A group of friends from NEPA who met up with Tom in the earlier days of mountain biking attended a memorial for him on Sunday August 10th in Lewisburg.  Tom was talented in more ways than you could imagine and was an intellectual stimulant to all those who knew him. He will be missed&#8230;</p>
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		<title>Stage 19;(08/16/2008) &#8216;My Ride&#8217;&#8230;</title>
		<link>http://atownbikes.com/blog/?p=191</link>
		<comments>http://atownbikes.com/blog/?p=191#comments</comments>
		<pubDate>Fri, 15 Aug 2008 16:10:34 +0000</pubDate>
		<dc:creator>tjones</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atownbikes.com/blog/?p=191</guid>
		<description><![CDATA[
Look for the Saturday Morning Ride to be featured on television ads being supported by the Greater Wilkes-Barre Chamber of Commerce and the City of Wilkes-Barre. The short clip was filmed shortly after our return from a Saturday ride in July. Two of your bike guys then did the voice over &#8220;My ride!&#8221; to the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/bikes-copy1.jpg"><img class="alignnone size-full wp-image-193" title="bikes-copy1" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/bikes-copy1.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: left;">Look for the Saturday Morning Ride to be featured on television ads being supported by the Greater Wilkes-Barre Chamber of Commerce and the City of Wilkes-Barre. The short clip was filmed shortly after our return from a Saturday ride in July. Two of your bike guys then did the voice over &#8220;My ride!&#8221; to the footage.</p>
<p style="text-align: center;">***</p>
<p style="text-align: center;"><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/swmartbike1.jpg"></a></p>
<p style="text-align: left;"><img class="alignnone size-medium wp-image-194 alignleft" style="float: left;" title="swmartbike1" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/swmartbike1.jpg" alt="" width="250" height="250" />I signed up for a SmartBike DC share pass yesterday. I&#8217;ve been looking to get back to Washington DC and toured the city by bike this spring with a group from the League of American Bicyclists and loved it. The Smartbike ride-sharing concept is exploding in Europe. The idea of a US ride share was officially announced during the Bike Summit this spring in the capital city.</p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;"><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/smartbike21.jpg"><img class="alignnone size-medium wp-image-196" title="smartbike21" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/smartbike21.jpg" alt="" width="250" height="219" /></a>To learn more about SmartBike and ride sharing, visit this site&#8230;</p>
<p class="MsoNormal" style="text-align: left;"><a href="http://www.clearchannelsmartbike.com/">http://www.clearchannelsmartbike.com/</a></p>
<p class="MsoNormal" style="text-align: center;">***</p>
<p class="MsoNormal" style="text-align: left;"><strong>Stage 19; (08/16/2008) New Course&#8230;</strong></p>
<p class="MsoNormal" style="text-align: left;">We&#8217;re going to explore some new territory this Saturday. We&#8217;ll ride the area between Hunlock Creek, Moon Lake Park, with return down Rt. 29, Rt.11, &amp; back to the city. A little over 30 miles.</p>
<p class="MsoNormal" style="text-align: left;">The ride seems like you&#8217;ll be able to work on a few levels of tempo during the ride. It&#8217;s a new route and can only recall White Oak and Pavlik Rd before paving. Should be fun!</p>
<p class="MsoNormal" style="text-align: left;">Thanks Tom W. for the suggestion!</p>
<p class="MsoNormal" style="text-align: left;">
<p class="MsoNormal"><span style="font-size: 10pt; font-family: "><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/506423121498">http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/506423121498</a></span></p>
<p class="MsoNormal" style="text-align: left;">
<p style="text-align: center;">
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		<title>Stage 18; (08/09/2008) The Magic of 8&#8230;</title>
		<link>http://atownbikes.com/blog/?p=184</link>
		<comments>http://atownbikes.com/blog/?p=184#comments</comments>
		<pubDate>Fri, 08 Aug 2008 15:29:59 +0000</pubDate>
		<dc:creator>tjones</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atownbikes.com/blog/?p=184</guid>
		<description><![CDATA[


Hello;  (Ni Hao) 

It is no coincidence that the Chinese selected 08-08-2008 for the opening of the 29th Modern Olympiad. The number 8  is very significant to Chinese culture.

 There are 8 immortals in Chinese mythology.


 8 is considered a lucky number in Chinese culture because 8 sounds like the word &#8220;prosper&#8221; or [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/eight.jpg"><br />
</a></p>
<p><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/0808081.jpg"><img class="alignnone size-full wp-image-187" title="0808081" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/0808081.jpg" alt="" width="362" height="500" /></a></p>
<p>Hello;  (Ni Hao) <span style="font-size: x-small;"><img id="Picture74" src="http://www.jobmonkey.com/teaching/asia/images/C_hello.gif" border="0" alt="" hspace="0" vspace="0" width="56" height="25" align="top" /><br />
</span></p>
<p>It is no coincidence that the Chinese selected 08-08-2008 for the opening of the 29th Modern Olympiad. The number 8  is very significant to Chinese culture.</p>
<ul>
<li> There are 8 immortals in Chinese mythology.</li>
</ul>
<ul>
<li> 8 is considered a lucky number in Chinese culture because 8 sounds like the word &#8220;prosper&#8221; or &#8220;wealth&#8221;.</li>
</ul>
<ul>
<li> The 8 principles of Yong in Chinese calligraphy.</li>
</ul>
<p style="text-align: center;"><a href="http://atownbikes.com/blog/wp-content/uploads/2008/08/eight1.jpg"><img class="alignnone size-thumbnail wp-image-188 alignleft" style="float: left;" title="eight1" src="http://atownbikes.com/blog/wp-content/uploads/2008/08/eight1-150x150.jpg" alt="" width="106" height="107" /></a></p>
<p>Another reason why the number 8 could be considered lucky is because it is a perfect symmetrical shape. You can cut the number 8 in half vertically or horizontally, and both halves mirror themselves perfectly. Perfect symmetry lends itself to perfect balance. In Chinese Astrology, perfect balance is considered the ideal.</p>
<p>Here&#8217;s a schedule of the Cycling events for the Beijing Olympics&#8230;</p>
<p><strong>Road races	Start time<br />
Saturday, August 9 - Venue: Road race course - </strong><br />
Men&#8217;s road race - 245.19 KM	23:00 EDT August 8th<br />
<strong>Sunday, August 10 - Venue: Road race course -</strong><br />
Women&#8217;s road race - 126.34 KM	02:00 EDT<br />
<strong>Wednesday, August 13 - Venue: Time trial course - </strong><br />
Women&#8217;s Individual Time Trial - 23.5 KM	23:30 EDT (August 12)<br />
Men&#8217;s Individual Time Trial - 47 KM	01:30 EDT</p>
<p><strong>Track<br />
Day 1 - Friday, August 15 - Venue: Laoshan Velodrome	16:30 - 19:00 local </strong><br />
Men&#8217;s Team Sprint Qualifying<br />
Men&#8217;s Individual Pursuit Qualifying<br />
Women&#8217;s Individual Pursuit Qualifying Round<br />
Men&#8217;s Team Sprint Final<br />
<strong>Day 2 - Saturday, August 16 - Venue: Laoshan Velodrome 	16:30-19:35 local </strong><br />
Men&#8217;s Individual Pursuit First Round<br />
Men&#8217;s Kerin First Round<br />
Women&#8217;s Individual Pursuit Qualifying Round<br />
Men&#8217;s Kerin Repechage<br />
Men&#8217;s Points Race Final<br />
Men&#8217;s Kerin Second Round<br />
Men&#8217;s 4000m Individual Pursuit Final<br />
Men&#8217;s Keirin Final<br />
<strong>Day 3 - Sunday, August 17 - Venue: Laoshan Velodrome	10:00-11:45 local </strong><br />
Men&#8217;s Team Pursuit Qualifying Round<br />
Women&#8217;s Sprint Qualifying Round (200m)<br />
Men&#8217;s Sprint Qualifying Round (200m)<br />
Men&#8217;s Sprint 1/16 Final<br />
Women&#8217;s 3000m Individual Pursuit Final 	16:30-18:45 local<br />
Women&#8217;s Sprint 1/8 Final<br />
Men&#8217;s Sprint 1/8 Final<br />
Men&#8217;s 4000m Team Pursuit First Round<br />
<strong>Day 4 - Monday, August 18 - Venue: Laoshan Velodrome 	16:30-19:00 local </strong><br />
Women&#8217;s Points Race Final<br />
Women&#8217;s Sprint Quarterfinals<br />
Men&#8217;s Sprint Quarterfinals<br />
Men&#8217;s 4000m Team Pursuit Final<br />
<strong>Day 5 - Tuesday, August 19 - Venue: Laoshan Velodrome 	16:30-19:50 local </strong><br />
Women&#8217;s Sprint Semifinal<br />
Men&#8217;s Sprint Semifinal<br />
Men&#8217;s Madison Final<br />
Women&#8217;s Sprint Finals<br />
Men&#8217;s Sprint Finals</p>
<p><strong>BMX<br />
Wednesday, August 20 - Venue: Laoshan Bicycle Moto Cross (BMX) Venue</strong><br />
Men&#8217;s and Women&#8217;s BMX Qualifying 	09:00 local<br />
Thursday, August 21 - Venue: Laoshan Bicycle Moto Cross (BMX) Venue<br />
Men&#8217;s BMX Semi-Finals and Finals 	09:00 local<br />
Women&#8217;s BMX Semi-Finals and Finals 	09:00 local</p>
<p><strong>Mountain biking<br />
Friday, August 22 - Venue: Laoshan Mountain Bike Course </strong><br />
Women&#8217;s Cross Country MTB 	03:00 EDT</p>
<p style="text-align: center;">***</p>
<p style="text-align: left;"><span style="color: #000000;"><em><strong>&#8220;Bike wheels spinning on the pawn shop wall,&#8221;</strong> </em>Iron &amp; Wine-The Shepard&#8217;s Dog 2007</span></p>
<p style="text-align: center;">***</p>
<p><span style="color: #ff0000;"><strong>SMR Stage 18: Dark Regions Ride&#8230;</strong></span></p>
<p><span style="color: #ff0000;"><strong>(Due to last week&#8217;s rainout-washout, we&#8217;ll try this again)&#8230;</strong></span><br />
This week we&#8217;re going to do a flat ride with a couple of twists We&#8217;re going the increasingly popular area between Coxton, Newton, and Ransom to ride through a beautiful, densely wooded road with about 1 ¼ miles of unpaved surface, and then return on some familiar ground.</p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: "><a href="http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/465938173800">http://www.mapmyride.com/ride/united-states/pa/wilkes-barre/465938173800</a></span></p>
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